Welcome! I’m Stephanie,

and I know what it feels like to juggle motherhood, personal goals, and everything in between—feeling like there’s never enough time, energy, or clarity to get it all done. You’re overwhelmed, and no matter how hard you try, procrastination keeps getting in the way of the life you truly want.

I’ve been there. In the same year, I published a book, became a certified life coach, got divorced, and quit drinking alcohol completely—all while raising two young boys who were just 3 and 6 at the time, and just before entering a global pandemic. That was also the year I founded my private coaching practice, which I’ve successfully run ever since. I know firsthand how to navigate big life changes while managing the demands of motherhood and building a life that feels aligned and meaningful.

Outside of coaching, I find joy in running (I’ve trained for and completed several half marathons), singing with my local choir, and performing with a band. When I’m not outdoors running, you can usually find me savoring a decaf mocha at my favorite coffee shop.

As a coach who specializes in helping overwhelmed moms stop procrastinating and make steady progress, I’ve helped countless women just like you break free from the cycle of stress, guilt, and self-doubt. I believe you deserve to feel calm, in control, and confident in your ability to achieve your goals—without sacrificing your peace of mind or well-being.

How I can help you:

I help overwhelmed moms create calm, take control, and make real progress toward their most important goals. In my 4-month coaching package, we’ll uncover what’s keeping you stuck, release the stress and guilt that hold you back, and build simple, sustainable habits that align with your values.

Through personalized guidance, emotional awareness tools, and proven strategies, you’ll learn how to manage your mind, tune into your emotions, and take consistent action—even in the busiest seasons of motherhood. Together, we’ll create a life where you feel calm, confident, and proud of the steps you’re taking every day.

This is your chance to stop procrastinating and start thriving, all while showing up for your family and yourself with love and intention.

While working with me you will:

• Break Free from Procrastination – Identify what’s really holding you back and create a clear plan to move forward with confidence.
• Restore Calm in Your Life – Learn practical strategies to manage stress and create balance, so you can enjoy your life and family without feeling overwhelmed.
• Make Progress on What Matters Most – Take small, sustainable steps toward your big goals without feeling like you’re constantly falling behind.

I use a combination of mindset techniques, emotional processing tools, and simple, actionable strategies to help you gain clarity, build momentum, and make real progress—guilt-free.

Whether you’re struggling to keep up with household responsibilities, personal goals, or simply feeling like you’re not living up to your potential, I’m here to guide you every step of the way. Together, we’ll create a path that works for YOU—so you can stop procrastinating, feel in control, and finally start making the progress you’ve been dreaming of.

Ready to start? Let’s take the first step together.